Ivy BaronMar 3, 20214 minLove the One You're with. How to Celebrate your Middle Aged Body!News flash: Women’s bodies are meant to change throughout our lives! In western culture, we are taught that a (racist) beauty standard of...
Ivy BaronFeb 14, 20212 minFree Your Ribs and the Breath Will FollowMaybe you’ve recovered from Covid and have some lingering breathing issues, perhaps you have Asthma, or allergies that affect your...
Ivy BaronFeb 9, 20211 minYour Body is a WonderlandI mean, seriously. We have an entire galaxy living under our skin.
Ivy BaronFeb 7, 20213 minWhat Happens in Vagus Stays in VagusI don’t want to project, but I think most of our nervous systems are pretty shot these days. Therapists have wait lists for their wait...