Ivy BaronJul 14, 20223 minHow Do I Continue My Movement Practice With an Injury?Maintaining a movement practice when you’re injured can be tricky because injury and fear go hand in hand. Fear of pain, or re-injuring...
Ivy BaronMar 18, 20213 minKill it with Kindness: How to Quiet Your Self Saboteur.I promised myself, when I started Requisite Pilates, that I would write a regular blog post….every Wednesday, rain or shine. I thought...
Ivy BaronFeb 9, 20211 minYour Body is a WonderlandI mean, seriously. We have an entire galaxy living under our skin.
Ivy BaronFeb 4, 20213 minTales From a Recovering Butt ClencherHi. My name is Ivy and I clench my butt when I stand up. I’m not proud, but admitting it is the first step towards recovery. But(t)...
