News flash: Women’s bodies are meant to change throughout our lives! In western culture, we are taught that a (racist) beauty standard of...

Posture is not one size fits all. Our bodies are like fingerprints. A unique curve here, a slight rotation there. No two are alike so...

Hi. My name is Ivy and I clench my butt when I stand up. I’m not proud, but admitting it is the first step towards recovery. But(t)...